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Top tips from Discovery Vitality on how to be sun-smart these holidays

Discovery Vitality is turning pink these holidays – so that you don’t have to.

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Discovery Vitality is covering selected beaches in South Africa with its iconic beach umbrellas in the company’s new pink branding. In the Western Cape, you can spot these in Camps Bay, Strand Beach and Melk Bay, Gordons Bay Main Beach, Clifton 4th Beach, and on the Garden Route’s Robberg Beach, Hobie and Poortjies Beaches in Plettenberg Bay.

Look out for them and send Discovery Vitality a photo on social media when you use an umbrella to stay sun-safe.

Half of the world might be cuddling up for a snowy white Christmas, but here in South Africa, the festive season means three things: sunshine, blue skies and impossibly short shorts. The only problem with this merry trio is that it often results in sunburn – a condition too many of us tend to dismiss.

According to the International Agency for Research on Cancer (IARC), based on World Health Organization guidelines, with recommendations to understand how to interpret it.

Find more valuable information on being sun-smart and ways to lower your risk on the CANSA website at www.cansa.org.za

Also, remember to stay hydrated the healthy way this summer by drinking lots of water.

So go on, slap on some sun protection, and then enjoy the great outdoors.

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